What was very concerning was the lack of confidence that trainers had in initially delivering good technique based on second hand information from other trainers.
Now that has been addressed and all the students are now more than competant at the fundamental exercises and understand how to use the Kettlebells properly.
GCC Trainimg will return to Inverness shortly to deliver further courses.
Big thank you to Crossfit 57 North for hosting the course and providing a new 'fresh' approach to training in the highlands. They are the future of what training should be... Get in, get sweaty, train hard, get out... Love it lads, well done!!!
If you know any trainers who would be interested in any training courses in Inverness please let us know. Every day should be a learning day, we should always look to improve and not think we are ever the finished, complete article!